Weigh In record (no journal entry) for 24 July 2023
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88.8 kg
Lost so far: 11.9 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 3.37g | Prot: 52.16g | Carbs: 21.07g.
Dinner: G Hughes Sugar Free BBQ Sauce, Zucchini , Cherry Tomatoes, Market Basket Tuna Steaks. more...
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Losing 3.2 kg a Week
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andreadpa's Weight History
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