Weigh In record (no journal entry) for 29 July 2015
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63.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 70.70g | Prot: 64.60g | Carbs: 164.36g.
Breakfast: Carrefour Beurre Demi-Sel, Baguette, Café. Lunch: Camembert, Vin Muscat, Ratatouille Maison, Riz Blanc (à Longs Grains , Cuit), Blanc de Poulet (Poulets à Rôtir ou à Griller, Rôtis, Cuits), Panzani Raviolis aux Fraises Sauce Vanille. Dinner: Camembert, Baguette, Porto Cruz Porto, Salade Composée. Snacks/Other: Harry's Brioche, Magnum Amande. more...
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2243 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Do It Yourself (DIY) - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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alexandra-C's Weight History
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