Weigh In record (no journal entry) for 24 July 2023
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67.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 69.21g | Prot: 116.53g | Carbs: 224.20g.
Breakfast: Miel, Bonne Maman Confiture Fraises, Carrefour Pain de Mie Complet Maxi, Ethiquable Beurre Bio de Cacahuètes. Lunch: Carrefour Huile de Colza, Oeuf, Carrefour Pain de Mie Complet Maxi. Dinner: Oeuf, Carottes. Snacks/Other: Nutrimuscle Collagène Peptide, Lutti Flexi-Fizz, Too Good Snack Poppé BBQ, Danone Hipro Crème Dessert Vanille. more...
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Losing 0.5 kg a Week
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