Weigh In record (no journal entry) for 24 July 2023
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68.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 25.18g | Prot: 58.32g | Carbs: 81.66g.
Breakfast: Koopmans Pannenkoeken. Lunch: Zonnatura Tarwe Zemelen, Roosvicee Pruimen Siroop, Aldi Magere Kwark. Dinner: Gebakken Ei, Weight Care 12-Uurtje Choco Crisp. Snacks/Other: AH Dunne Maïswafels Paprika . more...
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Losing 0.1 kg a Week
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Miranda1984b's Weight History
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