Weigh In record (no journal entry) for 24 July 2023
|
49.8 kg
Lost so far: 0.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1473 kcal
|
Fat: 113.78g | Prot: 81.34g | Carbs: 18.28g.
Breakfast: Carrefour Tomme de Chèvre, Bonneterre Chocolat Noir 100%, le Chevrier du Crays Chèvre Frais Ail et Fines Herbes, Jambon Cru, Pudding chia psyllium cacao. Lunch: Carrefour Tomme de Chèvre, Bonneterre 100% Cacao Gingembre Confit, Bonneterre Chocolat Noir 100%, Jaune d'Oeuf, Petit Navire Saumon Fumé Sauvage D’Alaska, Laitue, Huile d'Olive Extra Vierge. Dinner: Jambon Cru, Bonneterre 100% Cacao Gingembre Confit, Bonneterre Chocolat Noir 100%, Carrefour Tomme de Chèvre, Marque Repère Fromage Blanc de Campagne au Lait Entier, Germline Kombucha Original au Thé Vert, Saucisson Sec, Super U Chorizo. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maisange Yo 29's Weight History
|