Weigh In record (no journal entry) for 23 July 2023
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79.0 kg
Lost so far: 5.0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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152 kcal
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Fat: 5.40g | Prot: 13.30g | Carbs: 9.80g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Капучино, Первый Вкус Молоко 2,5%. more...
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Losing 2.5 kg a Week
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makota_888's Weight History
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