Weigh In record (no journal entry) for 24 July 2023
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117.5 kg
Lost so far: 10.1 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 32.01g | Prot: 84.02g | Carbs: 199.95g.
Breakfast: Гриль 1 Шаурма в Пите, Зеленое Яблоко, ВкусВилл Нектарин Белый, Картошка Вареная, Куриные Бедра (Кожа не Съедена). Dinner: Арбуз. more...
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Losing 1.9 kg a Week
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илюха жируха's Weight History
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