Weigh In record (no journal entry) for 23 July 2023
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62.1 kg
Lost so far: 2.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 51.60g | Prot: 79.08g | Carbs: 110.18g.
Breakfast: McCormick Mayonesa Guacamole, Chata Chorizo de Cerdo, Huevo Revuelto, Bimbo Pan Cero Cero. Lunch: Frijoles Negros, Doña Chonita Adobo, Papa Cocida, Carne Molida de Res (90% Magra / 10% de Grasa), Arroz a la Mexicana. Dinner: Hot cake avena y yogurt, Member's Mark Leche Deslactosada, Proteína Pur3 L1fe. Snacks/Other: Mangos. more...
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Losing 0.2 kg a Week
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ElenaTavZ's Weight History
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