Ruby-Rube's Journal, 23 Jul 23

That was the filet mignon and french fries, with four Coors Light and two Baileys
77.8 kg Lost so far: 26.5 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2023:
1556 kcal Fat: 84.57g | Prot: 66.35g | Carbs: 135.53g.   Breakfast: Banquet Brown 'N Serve Maple Sausage Links, American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins, Scrambled Egg, Butter, Cream Cheese, Whole Milk. Snacks/Other: Baileys Original Irish Cream, Wonderful Pistachios (Package), Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...
Gaining 14.3 kg a Week

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Ruby-Rube's Weight History


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