balance_check's Journal, 23 Jul 23

Weigh In record (no journal entry) for 23 July 2023
59.5 kg Lost so far: 14.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2023:
1825 kcal Fat: 101.10g | Prot: 88.38g | Carbs: 138.58g.   Breakfast: Оладьи. Lunch: Вацак Торт Тірамісу, Вацак Торт «Чёрный Лес», Кабачки Фаршированные, Картошка Вареная. Dinner: Шашлык из Свинины. more...
2271 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


balance_check's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.