Weigh In record (no journal entry) for 23 July 2023
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49.9 kg
Lost so far: 3.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 7.75g | Prot: 19.68g | Carbs: 72.67g.
Breakfast: Савушкин Продукт Творог Мягкий 0%, Пятерочка Сахар, Клубника, Дымка Печенье Мария. Snacks/Other: Дымка Печенье Мария. more...
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Losing 1.4 kg a Week
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