Weigh In record (no journal entry) for 23 July 2023
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107.2 kg
Lost so far: 7.6 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 16.63g | Prot: 24.61g | Carbs: 47.61g.
Breakfast: Közlenmiş Patlıcan, Haşlanmış Yumurta, Namet Hindi Füme, Yufka, Sütaş Kaşar Peyniri. more...
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Losing 1.3 kg a Week
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cagan015's Weight History
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