Weigh In record (no journal entry) for 23 July 2023
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107 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 45.87g | Prot: 70.90g | Carbs: 129.61g.
Breakfast: Кофе с Молоком, Вафли Творожные. Lunch: Protein Rex Chocolate Brownie, Суп из Сайры. Dinner: Шампиньоны Гриль, Рецептор Тунец на Гриле. Snacks/Other: Canti Вино Красное Сухое, Белевская Пастила Белёвская Пастила без Сахара, Манго. more...
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Losing 0.5 kg a Week
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Tanya Indina's Weight History
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