Weigh In record (no journal entry) for 23 July 2023
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52.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 43.01g | Prot: 16.47g | Carbs: 139.88g.
Lunch: Арбуз, Окрошка Овощная. Dinner: Twix Twix Xtra, Bounty Шоколадный Батончик. more...
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Losing 11.2 kg a Week
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