morusu's Journal, 23 Jul 23


View Diet Calendar, 23 July 2023:
1200 kcal Fat: 42.89g | Prot: 83.33g | Carbs: 117.68g.   Breakfast: Ketupat, Coto Makassar. Lunch: Sayap Ayam, Sayur Campuran, Nasi Putih. Dinner: Shake Ageloc Tr 90. more...
434 kcal Exercise: Samsung Health - 24 hours. more...



     
 

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