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💪💪💪
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55.5 kg
Lost so far: 2.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 17.89g | Prot: 76.22g | Carbs: 14.55g.
Breakfast: Nescafé Café Soluble. Lunch: Soignon Chèvre Allégé, Poivrons Jaunes Doux, Champignons, Oeuf (Entier), Endive, Jambon de Dinde. Dinner: Sveltesse Ferme et Fondant Saveur Vanille, Oeuf (Entier), Soignon Buche de Chèvre Allégée, Vinaigre (Cidre), Tomates, Sylphide Fondant Emmental, Petit Navire Thon au Naturel, Florette Mâche, Auchan Lieu Noir. more...
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1658 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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 Comments
Attention, pas trop de muscles quand même, pour ne pas avoir des biceps de camionneur!
28 Jul 15 by member: Fatastique
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LilyChaton's Weight History
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