büşraa.sk's Journal, 22 Jul 23

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View Diet Calendar, 22 July 2023:
1328 kcal Fat: 50.72g | Prot: 26.86g | Carbs: 199.09g.   Breakfast: Siyah Zeytin, Tam Buğday Ekmeği, Sütaş Süzme Peynir. Lunch: Yaş Pasta. Dinner: Haşlanmış Mısır. more...
2177 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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