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zainabalaboodd
Journal
22 Jul 23
zainabalaboodd's Journal, 22 Jul 23
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Weigh In record (no journal entry) for 22 July 2023
96 kg
Lost so far:
0 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 July 2023:
1021 kcal
Fat: 25.84g | Prot: 27.29g | Carbs: 166.13g.
Breakfast:
صمون صامولي, شاي شاي بالسكر, فلافل فلافل.
Lunch:
الربيع عصير, بيتزا المروج بيتزا , سنيوره نقانق.
Snacks/Other:
عنب عنب.
more...
2641 kcal
Exercise:
Resting - 14 hours, Sleeping - 8 hours, Watching TV/Computer - 1 hour, Cleaning - 1 hour.
more...
Gaining 0.1 kg a Week
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zainabalaboodd's Weight History
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