Weigh In record (no journal entry) for 22 July 2023
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68.6 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 134.75g | Prot: 101.78g | Carbs: 60.09g.
Breakfast: Vital Proteins Collagen Peptides Chocolate, Land O'Lakes Traditional Half & Half, Coffee. Lunch: Rebel Coffee Chip Ice Cream, Freshness Guaranteed Boneless Skinless Chicken Thighs, Dietz & Watson Genoa Salami, Great Value Colby & Monterey Jack Cheese Sticks. Dinner: Philadelphia Original Cream Cheese, Dietz & Watson Genoa Salami, Sola Everything Bagel, Sargento Colby Jack Cheese Sticks, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Rebel Mint Chip Ice Cream. more...
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Gaining 0.0 kg a Week
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LionessWolf's Weight History
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