Weigh In record (no journal entry) for 28 July 2015
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133.3 kg
Lost so far: 3.7 kg.
Still to go: 58.3 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 36.33g | Prot: 35.71g | Carbs: 21.13g.
Breakfast: Bresso Leichtgenuss Feine Kräuter, Milfina Milch 1,5% Fett, Milfina Butter, Aldi Eiweißbrot (35g), Schinken (Regulär, ca. 11% Fett), Rührei. Snacks/Other: Amalfi Kaffee. more...
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Losing 5.3 kg a Week
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new_horizons's Weight History
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