Weigh In record (no journal entry) for 22 July 2023
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62 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 50.11g | Prot: 56.04g | Carbs: 228.55g.
Breakfast: Rotiboy Mexican Bun, Indomie Mi Goreng, Fruit Syrup, Umia-Mi Kornet Daging Sapi, Hoka Hoka Bento Nasi Putih. Lunch: Rumah Makan Sederhana Gulai Ayam, Chicken Nuggets, Nasi Putih. Snacks/Other: KFC Kue Pukis. more...
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Gaining 0.0 kg a Week
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clinomanisa's Weight History
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