Weigh In record (no journal entry) for 22 July 2023
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69.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 62.80g | Prot: 144.41g | Carbs: 252.03g.
Breakfast: Cerezas, Lidl Pink Lady, HSN Sports Evowhey 2.0, Carrefour Anacardo Crudo, Sondey Digestive, Carrefour Cereales Stylesse. Lunch: Carrefour Arroz Jazmín, Solomillo de Cerdo, Aceite de Oliva. Snacks/Other: Carrefour Ciruelas sin Hueso , Milbona Skyr Natural, Bimbo Bimbo sin Corteza , Dulano Pechuga de Pollo Cocida , Milbona Queso Light Havarti. more...
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Gaining 0.7 kg a Week
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Polla_dura's Weight History
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