Weigh In record (no journal entry) for 22 July 2023
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125.3 kg
Lost so far: 41.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 53.45g | Prot: 67.40g | Carbs: 41.01g.
Lunch: Запеканка из Кабачков с Фаршем, Салат Овощной с Маслом. Dinner: Салат Овощной с Маслом, Я Любимый Котлеты Куриные на Пару . more...
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Losing 1.8 kg a Week
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Наташа маша's Weight History
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