Weigh In record (no journal entry) for 22 July 2023
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60 kg
Lost so far: 5.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 14.74g | Prot: 37.07g | Carbs: 79.22g.
Breakfast: Greenway Balancer Banana. Lunch: Вареное Яйцо, Мистраль Бурый Рис Отварной, Окей Брокколи Отварная, Брокколи, Огурец, Огурец (с Кожурой). Snacks/Other: Зеленый Чай, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные . more...
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Losing 1.4 kg a Week
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Gjddidndh's Weight History
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