Weigh In record (no journal entry) for 21 July 2023
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82.3 kg
Lost so far: 6.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2 kcal
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Fat: 0.04g | Prot: 0.21g | Carbs: 0.07g.
Breakfast: Kaffee. more...
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Losing 2.8 kg a Week
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