Weigh In record (no journal entry) for 21 July 2023
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66.2 kg
Lost so far: 7.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 24.94g | Prot: 27.28g | Carbs: 17.02g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (made from Ground). Lunch: Marco's Pizza Deluxe Pizza Bowl, Kraft String Cheese with 2% Milk. Dinner: Black Olives. Snacks/Other: Kroger BBQ Pork Rinds, V8 Original 100% Vegetable Juice (11.5 oz). more...
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Losing 2.2 kg a Week
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Deedee Przybylski's Weight History
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