Weigh In record (no journal entry) for 21 July 2023
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63.8 kg
Lost so far: 0.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 25.25g | Prot: 46.64g | Carbs: 140.70g.
Breakfast: Sandora Сок Апельсиновый , Frutex Банановые Чипсы , Окрошка с Курицей, Mira Cafe Сендвич с Лососем. more...
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Losing 0.8 kg a Week
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Tashya_Fly's Weight History
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