Weigh In record (no journal entry) for 21 July 2023
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59.8 kg
Lost so far: 10.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 11.92g | Prot: 10.44g | Carbs: 70.41g.
Breakfast: Магнит Банан, Дело Вкуса Каша Геркулесовая на Молоке со Сливочным Маслом. more...
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Losing 1.0 kg a Week
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Kudrjhka's Weight History
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