Weigh In record (no journal entry) for 21 July 2023
|
78.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2572 kcal
|
Fat: 64.40g | Prot: 151.24g | Carbs: 343.73g.
Breakfast: Latte Arborea Latte Parzialmente Scremato, Colussi Il Granturchese, Biotech USA 100% Pure Whey. Lunch: Olio Extra Vergine di Oliva, Lenticchie Bollite. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Mondella Riso Superfino Roma. Snacks/Other: Algida Cornetto Classico (75g). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salvatoredevivo's Weight History
|