Weigh In record (no journal entry) for 27 July 2015
|
110.7 kg
Lost so far: 8.2 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
|
|
1235 kcal
|
Fat: 49.49g | Prot: 160.91g | Carbs: 25.70g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Shrimp, Cucumber (Peeled), Pepsi Diet Pepsi (Can). Dinner: Deep Fried Potato French Fries (from Frozen), Pork Chops (Top Loin, Boneless), Pepsi Diet Pepsi (Can). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harriduke's Weight History
|