Weigh In record (no journal entry) for 21 July 2023
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78.7 kg
Lost so far: 1.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 32.98g | Prot: 10.60g | Carbs: 84.33g.
Breakfast: Ritter Sport Молочный Шоколад, Банан, Кофе с Молоком. more...
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steady weight
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fridakosmos's Weight History
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