Weigh In record (no journal entry) for 21 July 2023
|
65.2 kg
Lost so far: 5.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
568 kcal
|
Fat: 28.11g | Prot: 39.39g | Carbs: 37.93g.
Breakfast: Кофе с Молоком, Ветчина, Жареное Яйцо. Lunch: Кофе Латте, Шоколадница Блины с Семгой. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galina♍️'s Weight History
|