Weigh In record (no journal entry) for 20 July 2023
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90.6 kg
Lost so far: 0.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 83.66g | Prot: 124.66g | Carbs: 109.45g.
Lunch: União Açúcar Refinado, Polpa Norte Polpa de Maracujá, Carne de Panela, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Bacon, Sadia Meio da Asa Tulipa, Queijo Coalho, Espetinho de Carne. Snacks/Other: Pastel de Queijo, Guimarães Paçokinha Rolha. more...
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Losing 2.8 kg a Week
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elianezanolla8's Weight History
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