Weigh In record (no journal entry) for 07 July 2023
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74.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 23.50g | Prot: 16.27g | Carbs: 43.39g.
Breakfast: Czerwona Papryka, Bystry Kiełbasa Swojska , Masło, Tostowane Pieczywo Pełnoziarniste. more...
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Gaining 0.1 kg a Week
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mamazufr's Weight History
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