Weigh In record (no journal entry) for 20 July 2023
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79.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2819 kcal
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Fat: 57.40g | Prot: 153.68g | Carbs: 416.82g.
Breakfast: Colussi Il Granturchese, Latte Arborea Latte Parzialmente Scremato. Lunch: Sugo di Pomodoro, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Rummo Mezze Penne Rigate. Dinner: Olio Extra Vergine di Oliva, Findus Filetto di Merluzzo, Mondella Riso Superfino Roma. Snacks/Other: Sale, Albicocche, Pesca, Mulino Bianco Pan Bauletto Bianco, Hero Marmellata Light Albicocca. more...
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Gaining 1.8 kg a Week
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salvatoredevivo's Weight History
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