Weigh In record (no journal entry) for 20 July 2023
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61.3 kg
Lost so far: 5.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 13.20g | Prot: 7.05g | Carbs: 40.41g.
Lunch: Melocotones, Hacendado Gazpacho Tradicional, Pan Tostado. more...
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Losing 0.7 kg a Week
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