Weigh In record (no journal entry) for 20 July 2023
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83.5 kg
Lost so far: 16.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 66.26g | Prot: 49.66g | Carbs: 126.86g.
Breakfast: Serrano Jamón Serrano, Tomates, Hacendado Menta Poleo, Edulcorantes (Sacarina), Tostadas. Lunch: Hacendado Jamón York, Hacendado Helado Barrita Coco, Arroz Blanco Cocido, Hacendado Salmorejo. Snacks/Other: Hacendado Caña de Cacao. more...
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Gaining 0.8 kg a Week
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jesusbrown's Weight History
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