Weigh In record (no journal entry) for 20 July 2023
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66.0 kg
Lost so far: 7.0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 44.72g | Prot: 94.53g | Carbs: 83.43g.
Breakfast: Aldi Mein Landkäse Mild, Hauchfein Delikatess Salami, Sinnack Bäckerbrötchen Protein, Hüttenkäse. Lunch: Nomoo Kakaoeis, Netto Filetinos. Snacks/Other: ESN Designer Bar Hazelnut Nougat 45G. more...
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Gaining 1.4 kg a Week
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Anika0609's Weight History
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