Weigh In record (no journal entry) for 20 July 2023
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52.2 kg
Lost so far: 9.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 49.02g | Prot: 56.26g | Carbs: 165.30g.
Breakfast: Mövenpick Zitronen Kuchen, Kaffee mit Milch und Zucker. Lunch: Nutella Nutella, Banane, Prozis Peanut Butter, Zucchinisuppe. Dinner: Gelatelli Protein Ice Bar Weisse Schokolade Crisp, Dummy (Kohlehydrate), Recheis Dralli, Landgut Feines Hühnerfilet. Snacks/Other: Storck Knoppers Nussriegel. more...
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Losing 2.1 kg a Week
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jeaninejelinek's Weight History
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