fadelilyas1231's Journal, 19 Jul 23


View Diet Calendar, 19 July 2023:
2331 kcal Fat: 59.12g | Prot: 207.75g | Carbs: 230.64g.   Breakfast: Diamond Non Fat Milk, Rotini. Lunch: Evolene Crevolene. Dinner: Vegetable Oil, Tomato Chili Sauce, Fried Batter Dipped Eggplant, Fried Batter Dipped Mushrooms, White Rice, Chicken Breast (Skin Not Eaten). Snacks/Other: Fitlife Whey Protein Isolate Choco Malt. more...

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fadelilyas1231's Weight History


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