ricardo.pastor's Journal, 19 Jul 23


View Diet Calendar, 19 July 2023:
1623 kcal Fat: 40.92g | Prot: 162.88g | Carbs: 153.55g.   Breakfast: Café con leche desnatada. Lunch: Prozis Billion - Barrita Proteica de Cacahuete, Café con leche desnatada, Tomates, Carrefour Atun Claro al Natural, Pimiento Rojo, Cebolla Morada, Alvalle Gazpacho Original. Dinner: Dhul Flan sin Azúcares Añadidos, Goiko Grill Pan Goiko, Arla Protein Delite 5% Fat, Aldelis Hamburguesa de Pavo. Snacks/Other: Valio Profeel Protein Pudding Caramel, Danone YoPRO Proteína. more...
2680 kcal Exercise: Apple Health - 24 hours. more...

17 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ricardo.pastor's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.