JuliKamina's Journal, 16 Jul 23

Weigh In record (no journal entry) for 16 July 2023
65.2 kg Lost so far: 5.3 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2023:
615 kcal Fat: 20.99g | Prot: 22.54g | Carbs: 84.30g.   Breakfast: Стоевъ Катя Мёд Липовый Yurenko , Панкейки, Пискаревский Молоко Пискарёвское 2,5%. Lunch: Экопродукт Сыр Тильзитер, Макароны Отварные. Snacks/Other: Степ Десерт с Печеньем Арахис и Карамель. more...
1670 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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JuliKamina's Weight History


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