Weigh In record (no journal entry) for 02 September 2009
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115.3 kg
Lost so far: 11.7 kg.
Still to go: 58.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 September 2009:
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1317 kcal
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Fat: 38.26g | Prot: 49.01g | Carbs: 203.90g.
Lunch: hormel compleats chicken & noodles. Dinner: banana, sandwich spread, canned tuna in water, hearty roll. Snacks/Other: apple, mcdonalds ice cream cone, banana, Dark Chocolate Almonds. more...
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Gaining 0.3 kg a Week
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