Weigh In record (no journal entry) for 26 July 2015
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103.1 kg
Lost so far: 1.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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2324 kcal
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Fat: 63.55g | Prot: 116.51g | Carbs: 326.61g.
Breakfast: Mischkornbrot, Möhren, Äpfel, Räucherlachs, Zucker, Milch 1,5%, Frischkäse. Lunch: Zucker, Banane, Apfel, Aldi Milch 1,5%, Croissant. Dinner: Gemischter Salat mit Dressing, Gulasch, Spaghetti Trocken. Snacks/Other: Ja! Feine Eierplätzchen. more...
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2513 kcal
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Exercise:
Studying - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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