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It's weird. I ate a lot yesterday, seriously a lot, more than DRI, more than usual. Yet, my weight did not go up?! And I am in the middle of TOM?! It's so weird. BUT, I probably should not take it as "ok" sign to eat a lot. This term is another four weeks to go. Then there will be another term starts as soon as this one ends. Then, that's it! Finally it will be over. I know I will miss studying, but I will feel so free when everything finish!
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1011 kcal
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Fat: 29.91g | Prot: 59.07g | Carbs: 149.61g.
Breakfast: Bran Cereal Fiber One, strawberries, Blueberries, skim milk. Lunch: natural PB smuckers, whole wheat english muffin sara lee , whey protein gold standard french vanilla creme, skim milk, fage total 0% Greek yogurt. Dinner: cornbread muffin, earthgrains multi grain buns, red bell pepper roasted, avocado, roasted chicken breast, alfalfa sprout. Snacks/Other: strawberries, fage total 0% greek yogurt, cornbread muffin. more...
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1552 kcal
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Exercise:
Sleeping - 7 hours, Resting - 16 hours and 15 minutes, Dance (fast step, aerobic) - 45 minutes. more...
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