Haline Guedes's Journal, 18 Jul 23


View Diet Calendar, 18 July 2023:
1129 kcal Fat: 24.14g | Prot: 44.41g | Carbs: 194.90g.   Breakfast: Granola, Leite Integral, Semente de Chia, Aveia em Flocos. Dinner: Nutrigold Granola, Nestlé Leite Ninho sem Lactose, Banana Nanica. more...
2762 kcal Exercise: High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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Haline Guedes's Weight History


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