Weigh In record (no journal entry) for 26 July 2015
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54.9 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1850 kcal
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Fat: 141.61g | Prot: 100.17g | Carbs: 50.47g.
Breakfast: Butter (Salted), Cumin, Black Pepper, Morton Salt, Avocados, Heavy Cream, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Bob's Red Mill Flaxseed Meal, Nature's Place natures place chicken thighs boneless skinless. Lunch: Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal. Dinner: Avocados, Morton Salt, Black Pepper, Cumin, Nature's Place natures place chicken thighs boneless skinless, Kale, Collards, Olive Oil, Butter. Snacks/Other: Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Coffee and Chicory, Heavy Cream, mocha pot de creme, Great Value Dry Roasted Peanuts, Baby Carrots. more...
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Losing 0.3 kg a Week
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right-now-or-never's Weight History
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