new_horizons's Journal, 26 Jul 15

Weigh In record (no journal entry) for 26 July 2015
134.8 kg Lost so far: 2.2 kg.    Still to go: 59.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2015:
1794 kcal Fat: 108.01g | Prot: 129.26g | Carbs: 73.99g.   Breakfast: Schinken (Regulär, ca. 11% Fett), Milfina Butter, Aldi Eiweißbrot (35g), Gekochtes Ei. Lunch: eier, kondensmilch, milch, Milfina Milch 1,5% Fett, Peak Whey Protein, Berchtesgadener Land Quark Halbfettstufe 20%. Dinner: Rapunzel Saté Erdnuss Sauce, Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Gemischte Nüsse, Kokosnuss, Dennree Bananen Chips, Amalfi Kaffee. more...
Gaining 0.2 kg a Week

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new_horizons's Weight History


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