Weigh In record (no journal entry) for 17 July 2023
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52.5 kg
Lost so far: 3.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 59.76g | Prot: 49.64g | Carbs: 85.69g.
Lunch: Вкуснотеево Молоко 3,5%, Яблоко, Вареное Яйцо. Dinner: Черемушки Ватрушка с Творожной Начинкой, Елисей Сосиска с Сыром, Греческий Салат. more...
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Losing 4.2 kg a Week
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mrsish[165]'s Weight History
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