Weigh In record (no journal entry) for 16 July 2023
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53.1 kg
Lost so far: 3.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 32.61g | Prot: 26.63g | Carbs: 87.46g.
Lunch: ВкусВилл Сыр Тильзитер , Вареное Яйцо. Dinner: Gaea Extra Virgin Olive Oil, Зеленый Листовой Салат, Огурец (с Кожурой), Помидоры. Snacks/Other: Черешня. more...
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Gaining 1.4 kg a Week
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mrsish[165]'s Weight History
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